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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hour 2 1:12 - Take Command Segment: Dane Brugler Talks ‘The Beast’ 20:30 - Never Read the Comments
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hour 2 1:12 - Take Command Segment: Dane Brugler Talks ‘The Beast’ 20:30 - Never Read the Comments
1:12 - Hoffman Show Hour 1 - Knicks Staved Off Elimination, T’Wolves Debrief + Tobi Altizer Talks All Things Nationals 41:33 - Hoffman Show Hour 2 - Takeaways from OTAs + Never Read the Comments 1:26:11 - Hoffman Show Hour 3 - Clinton Yates Joins the Show, Can Sonia Citron Win ROTY, Weekend Preview + Real Things…
Craig welcomes ESPN's Clinton Yates to discuss Ken Rosenthal's recent article in The Athletic that critiques the Washington Nationals' prolonged rebuild and current status as one of MLB's struggling franchises. They delve into Rosenthal's points about ownership's reluctance to spend in free agency, challenges in player development, and concerns about retaining emerging talents like CJ Abrams, MacKenzie Gore, and James Wood. Clinton shares his perspective on the Nationals' organizational direction and the implications for the team's future.…
Craig braves the YouTube comments section, addressing some of the biggest items currently stirring the pot in Washington Commanders land. It's a candid response to fan reactions, controversies, and the pulse of Commanders Nation.
Craig welcomes Tobi Altizer of the Bustin' Loose Baseball podcast to react to Ken Rosenthal’s in-depth piece on the Washington Nationals’ stalled rebuild. They discuss why the timing of the article was eye-opening, but not surprising — as Tobi notes, Rosenthal’s reporting was “spot on.” The two dive into the Nationals’ continued unwillingness to spend in free agency, their struggles in drafting and development, and whether there’s genuine progress being made. They also explore the growing concern: Will Washington be able to retain its emerging stars, or is this another false dawn for a team still stuck in neutral?…
Craig and Anthony break down the Knicks' gritty Game 5 win over the Pacers in the Eastern Conference Finals. They dive into how New York managed to bounce back at Madison Square Garden, the key adjustments Tom Thibodeau made, and the standout performances that helped the Knicks fend off elimination. Plus, they look ahead to Game 6 in Indiana and discuss what the Knicks need to do to force a Game 7.…
1:12 - Hoffman Show Hour 1 - Thunder Headed to NBA Finals, OKC’s Big Three + James Wood Continues to Deliver for Nats 43:00 - Hoffman Show Hour 2 - Doc Walker Welcomes on Donna Hopkins + Thoughts on Tunsil & Lattimore Missing OTAs 1:28:27 - Hoffman Show Hour 3 - Aaron Rodgers to the Steelers?, Commanders Name Poll, Knicks-Pacers Preview + Real Things…
Hour 3 1:12 - Terry Bradshaw Rips Aaron Rodgers 8:46 - 62% of Fans Say They Like the "Commanders" Name in a New Poll 20:10 - Knicks-Pacers ECF Game 5 Preview
Doc Walker, filling in for Craig Hoffman, opens up the phone lines and asks fans if they’re as frustrated as he is about Laremy Tunsil and Marshon Lattimore skipping Day 1 of voluntary OTAs. Callers chime in with their reactions, many expressing disappointment and wishing the veteran leaders were present to help set the tone for the team. Doc challenges the notion of “voluntary” when culture-setting is at stake and shares why these absences feel more significant than others.…
With Doc Walker filling in for Craig Hoffman, he welcomes Donna Hopkins of Pro Football Plus to break down her observations from Day 1 of Phase 3 of Commanders OTAs. Donna shares her thoughts on the energy at practice, key absences like Terry McLaurin and Marshon Lattimore, and which players stood out on the field. They also discuss the early impact of rookies like Jayden Daniels and Mikey Sainristil, and what these practices reveal about Dan Quinn’s culture shift in Washington.…
Hour 1 1:12 - Thunder Roll, Wolves Fold: Tony Massenburg on OKC's Statement Win 25:15 - Why Don't We Talk About OKC's Big Three More? 36:13 - Nationals Bounce Back Against Seattle, James Wood Homers Again
With Doc Walker filling in for Craig Hoffman, he welcomes Tony Massenburg of Monumental Sports to react to the Thunder eliminating the Timberwolves in just five games in the Western Conference Finals. They break down the Thunder’s relentless defensive effort and how the NBA’s more physical postseason style has played into Oklahoma City’s hands. They also evaluate Anthony Edwards' postgame comments and discuss what areas of his game he’ll need to improve this offseason. To wrap things up, Doc and Tony dive into the evolving conversation around who the true face of the NBA is today.…
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