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Navigating Tough Times: Strength, Perseverance, and Faith in Life's Challenging Moments

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Manage episode 364398342 series 2874058
Content provided by Dr. Sandra Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sandra Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Have you ever found yourself navigating tough times, feeling overwhelmed by guilt or worry? I've been there, and in this heartfelt episode, I share my personal experience of visiting my 92-year-old mother in the hospital after she sustained a brain injury and a cracked spine. By discussing strength, perseverance, and faith, we explore how to deal with guilt, empathy, and worry while leaning on our inner resources to get through life's challenging moments.
Listen in as we uncover the power of looking at the positive side of "what ifs" and the importance of having faith in oneself to overcome adversity. We also discuss the comforting role of prayer and the emotional solace that can be found in connecting with our horses or whatever brings us joy. This episode is a reminder to embrace the sunshine in your life, and let it guide you through getting better at handling those tough times.

Support the Show.

May all your blues be ribbons

  continue reading

Chapters

1. Navigating Tough Times: Strength, Perseverance, and Faith in Life's Challenging Moments (00:00:00)

2. Getting Through Tough Times (00:00:07)

3. Strength and Faith in Tough Times (00:10:58)

4. Prayer and Finding Sunshine (00:17:35)

40 episodes

Artwork
iconShare
 
Manage episode 364398342 series 2874058
Content provided by Dr. Sandra Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sandra Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever found yourself navigating tough times, feeling overwhelmed by guilt or worry? I've been there, and in this heartfelt episode, I share my personal experience of visiting my 92-year-old mother in the hospital after she sustained a brain injury and a cracked spine. By discussing strength, perseverance, and faith, we explore how to deal with guilt, empathy, and worry while leaning on our inner resources to get through life's challenging moments.
Listen in as we uncover the power of looking at the positive side of "what ifs" and the importance of having faith in oneself to overcome adversity. We also discuss the comforting role of prayer and the emotional solace that can be found in connecting with our horses or whatever brings us joy. This episode is a reminder to embrace the sunshine in your life, and let it guide you through getting better at handling those tough times.

Support the Show.

May all your blues be ribbons

  continue reading

Chapters

1. Navigating Tough Times: Strength, Perseverance, and Faith in Life's Challenging Moments (00:00:00)

2. Getting Through Tough Times (00:00:07)

3. Strength and Faith in Tough Times (00:10:58)

4. Prayer and Finding Sunshine (00:17:35)

40 episodes

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