A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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S6 Ep1: "Sona and the Lute" by Paul Harris
Manage episode 354390127 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This concerns the story of Sona, who tried too hard in the meditation, and the Buddha’s instruction to him of using the middle way in terms of effort. It discusses setting up the meditation practice, then afterwards, reflecting on it and adapting our approach. It highlights important aspects such as creating a positive narrative about meditation, knowing its purpose, direction and focus and having clear comprehension of all of these.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquility.
This talk was given on the 1st September 2021
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquility.
This talk was given on the 1st September 2021
167 episodes
Share
Manage episode 354390127 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This concerns the story of Sona, who tried too hard in the meditation, and the Buddha’s instruction to him of using the middle way in terms of effort. It discusses setting up the meditation practice, then afterwards, reflecting on it and adapting our approach. It highlights important aspects such as creating a positive narrative about meditation, knowing its purpose, direction and focus and having clear comprehension of all of these.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquility.
This talk was given on the 1st September 2021
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquility.
This talk was given on the 1st September 2021
167 episodes
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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