A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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S6 Ep3: "Meditation my Best Friend" by Paul Harris
Manage episode 358235947 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is meditation and how can we learn through it? Paul discusses the three trainings of the Buddha’s Noble Eightfold Path and how they work together. How to approach meditation: setting it up properly beforehand and how to deal with unwanted thoughts. How concentration and equanimity develop over time. and finally, the development of wisdom
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on 1st December 2021
This talk was given on 1st December 2021
167 episodes
Share
Manage episode 358235947 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is meditation and how can we learn through it? Paul discusses the three trainings of the Buddha’s Noble Eightfold Path and how they work together. How to approach meditation: setting it up properly beforehand and how to deal with unwanted thoughts. How concentration and equanimity develop over time. and finally, the development of wisdom
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on 1st December 2021
This talk was given on 1st December 2021
167 episodes
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Similar to The House of Inner Tranquillity Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
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continue reading
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