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S6 Ep4: "Being Present" by Paul Harris

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Manage episode 360093562 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paul discusses the simplicity of being present, what obstructs it and what to do in order to obtain it; the difference between non-hatred and anti-hatred and the role of obsessions with the past, present and future; and how the absence of suffering is not something we create, but that it develops through dealing with the things that pull us into suffering.
Finally, he describes how vipassana meditation can bring us to the present.

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on the 29th September 2021
  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 360093562 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paul discusses the simplicity of being present, what obstructs it and what to do in order to obtain it; the difference between non-hatred and anti-hatred and the role of obsessions with the past, present and future; and how the absence of suffering is not something we create, but that it develops through dealing with the things that pull us into suffering.
Finally, he describes how vipassana meditation can bring us to the present.

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on the 29th September 2021
  continue reading

167 episodes

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