89. How to Feel Alive Again
Manage episode 373601762 series 2869772
We often think of rest and relaxation as the key to self-care, especially for mothers. Rest and relaxation can recharge our batteries, and it is important. Rejuvenation is equally important. In this episode, Arivee shares a recent spiritual experience she had and walks us through how critical it is to fill your bucket with rejuvenation – experiencing excitement, pleasure, energy and aliveness. Arivee also makes a special announcement.
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100 episodes