Welcome to the Humble Rising Podcast! Each week, host Arivee Vargas has conversations with badass, inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy. Let’s help you get clear on the life and career you really want and deserve now, and help you overcome the challenges and roadblocks that get in your way. From fear, disappointment, and self-doubt, to purpose, resilience, ca ...
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111: Identity and Self-Care, with Nelly Alba
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This week the tables are turned as Arivee is interviewed by Nelly Alba on her podcast, "Back to HER". Nelly is a mindset and life-alignment coach for moms. We talk about prioritizing your well-being, and share actionable advice to help you reclaim joy and fulfillment in your life. It's a conversation about the real self-care - the kind that sustain…
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110. How to Craft Your Exit Plan with Jessica Medina
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Jessica Medina is a former lawyer turned Accredited Financial Counselor, on a mission to help attorneys create the financial freedom they need to do big things. She graduated from Columbia Law School in 2004 as a single mom of twins with over $200,000 in student loans and went straight to work at a Biglaw firm. After eight years she switched roles …
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109. How to slow down for more clarity and confidence with Martine Williams - Part 2 of 2
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Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With mor…
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108. How to slow down for more clarity and confidence with Martine Williams - Part 1 of 2
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Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With mor…
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Rewind: How to Start Deep Healing and Transformation, with Yvonne Castaneda
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Yvonne Castaneda is the author of Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction (Santa Monica Press), a memoir for young adults, and a part-time faculty member at the Boston College School of Social Work where she teaches Basic Skills in Clinical Social Work and Social Welfare Policy. She is the foun…
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107. Cultura and Cash with Author Giovanna Gonzalez
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Giovanna "Gigi" Gonzalez is a TikTok influencer, financial educator, and author of the bestselling book Cultura and Cash. During The Great Resignation, she quit her 10 year corporate career to pursue her true passion: teaching financial literacy to young adults. Gigi teaches personal finance and career navigation for First Gen at various organizati…
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106. Joy Langley - How to Finally Make a Change (Part Two)
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In the second part of this episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times. Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is …
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105. Joy Langley - How to Finally Make a Change (Part One)
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In this two-part episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times. Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is also the a…
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104. Amber J. Adams - Making a Career Move with Intention and Purpose (Part 2)
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In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose. Before becoming a coach, Amber was an advertising e…
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103. Amber J. Adams - Making a Career Move with Intention and Purpose (Part 1)
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In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose. Before becoming a coach, Amber was an advertising e…
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102. How to Set Your Priorities for the Next 3 Months
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No more confusion, stress, overwhelm or feeling bad about what you're not doing. Get clear, focused and intentional. In this episode, Arivee walks you through her framework for setting priorities every 3 months. You’ll want to have your core values handy. Listen to episode 101 on Core Values and do the Core Values exercise before tackling your prio…
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Core values provide you with a sense of meaning, guide decision-making and boundaries, enhance resilience, and promote work-life harmony. By aligning you core values with your work and personal life, research shows you can reduce the risk of burnout and maintain your well-being. In this episode, Arivee walks you through the research of the benefits…
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REWIND: Angela Crawford on overcoming self-doubt to transform your career
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Angela Crawford is a Partner and Co-Founder of Crawford & Acharya pllc, a corporate compliance and investigations boutique law firm. In this episode, Angela shares her journey. Angela and Arivee discuss the different pivots in Angela’s career and how she navigated her way to ultimately become an entrepreneur. We dig into fear, self-doubt, and how y…
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Before you press play on this episode, be sure you’ve taken some time to reflect on your 2023 accomplishments, highlights, all your lessons learned, and how far you’ve come until this point, do it. Check out episode 99 for how to do that and click the link below to get the YES YOU DID reflection exercise. Sometimes we need to look and see how far w…
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In this episode, Arivee shares how to celebrate the version of you from 2023. We are way too hard on ourselves. We focus on what didn’t get done, instead all that we did. We focus on what we’re still missing instead of what we currently have. While we can hold space for everything, we tend to not hold enough space for the good and for all we did in…
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In part two of this two part episode, Arivee shares three more key ways to build confidence. They aren’t what you may think. The patriarchy would have you believe that you need to be “more confident” to be successful at work - but that is a zero sum game. As women and women of color, research shows that regardless of how we show up, men perceive ou…
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In part one of this two part episode, Arivee shares three key ways to build confidence. They aren’t what you may think. The patriarchy would have you believe that you need to be “more confident” to be successful at work - but that is a zero sum game. As women and women of color, research shows that regardless of how we show up, men perceive our lac…
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96. How Women of Color Navigate Life's Challenges - Boldly, with Dr. Tamara McMillan - Part 2
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Dr. Tamara McMillan is a distinguished author, speaker, and an award-winning educator. She has an impressive career spanning over 18 years in both corporate and higher education settings. Her doctoral research focused on understanding the profound impact of failure on women entrepreneurs. Dr. McMillian specializes in leadership development and inno…
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95. How Women of Color Navigate Life's Challenges - Boldly, with Dr. Tamara McMillan - Part 1
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Dr. Tamara McMillan is a distinguished author, speaker, and an award-winning educator. She has an impressive career spanning over 18 years in both corporate and higher education settings. Her doctoral research focused on understanding the profound impact of failure on women entrepreneurs. Dr. McMillian specializes in leadership development and inno…
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94. How to Start Deep Healing and Transformation with Yvonne Castaneda
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Yvonne Castaneda is the author of Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction (Santa Monica Press), a memoir for young adults, and a part-time faculty member at the Boston College School of Social Work where she teaches Basic Skills in Clinical Social Work and Social Welfare Policy. She is the foun…
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92. How to create a life you love with lawyer & yoga teacher Aman Costigan (Part Two)
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Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun an…
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91. How to create a life you love with lawyer & yoga teacher Aman Costigan
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Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun an…
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CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/ GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clarity guide here
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8. (Summer Rewind) How to Build Confidence Through Unlearning, with Dina Scippa (Part 2)
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In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invit…
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7. (Summer Rewind) How to Build Confidence Through Unlearning, with Dina Scippa (Part 1)
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In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invit…
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6. (Summer Rewind) Feeling bold and confident in your own skin and clothes with image coach and speaker, Solita Roberts.
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In this episode I engage in conversation about feeling bold and confident in your own skin and clothes with image coach and speaker, Solita Roberts. Solita uses her experience working with high-performing, purpose driven women entrepreneurs and professionals to explain the significance of defining your own style and aligning it with your goals and …
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5. (Summer Rewind) Odalys Jasmine on Self-Love and Self-Care (Part II)
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In this episode, I welcome back proud first-gen Hondureña Odalys Jasmine. Jasmine and I continue our conversation surrounding self-love and self-growth. Jasmine provides advice for embracing vulnerability and having the conviction to know what you need to do to better your life and pursuing your own authentic journey. Jasmine emphasizes the importa…
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4. (Summer Rewind) Odalys Jasmine Arce on absorbing the past, and using it to define the future
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Odalys Jasmine is a proud first-gen Hondureña from Southeast San Diego on a mission to represent the underrepresented and create spaces for our community to learn, grow and thrive. In her encounter with homelessness, Jasmine shares her difficult, yet loving upbringing that highlighted the necessity of vulnerability and practicing self care. As Lati…
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3. (Summer Rewind) How to prioritize yourself TOO
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Life can be overwhelming. You might feel like there isn’t enough time for you to take care of yourself or to get time to clear your mind. You spend so much time and energy on those you love and care about and on your work. But you matter too. Your well-being matters and you CAN prioritize yourself just as you prioritize the people you love and all …
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2. (Summer Rewind) Navneet Mann - How to Live a Life of Freedom
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Navneet Mann is a business and mindset coach who helps high-achieving women transform their lives by discovering their true purpose and learning how to monetize it. She is committed to helping her clients reach higher levels of alignment, freedom, and fulfillment. Nav has spent over 10 years dedicated to personal development and brings a wealth of …
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1. (Summer Rewind) The power of facing your truth with Toya Gavin
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Toya is the founder and CEO of Legally Bold and Woke up Worthy. She is a coach and career expert, helping attorneys and professional women of color clarify the next steps of their careers so they never feel overworked, underpaid, and unhappy again. Toya holds a Juris Doctorate from the George Washington University Law School and a bachelor of scien…
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We often think of rest and relaxation as the key to self-care, especially for mothers. Rest and relaxation can recharge our batteries, and it is important. Rejuvenation is equally important. In this episode, Arivee shares a recent spiritual experience she had and walks us through how critical it is to fill your bucket with rejuvenation – experienci…
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88. From Hustling For Your Worth To Abundance: Dr. Constanza Cabello
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In this episode, I interview ID&E Leader Constanza Cabello. Dr. Constanza Cabello (Connie/ she/ her) joined State Street Corporation in 2021 as the Vice President for Equity Programs on the Global Inclusion, Diversity, and Equity Team. Prior to joining State Street, Connie was a senior diversity officer in higher education. She continues to serve a…
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EMPOWERED WOMEN MASTERMIND: Click here to sign up: https://artisanal-architect-3959.ck.page/7dfc78c3b9 CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/ GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clari…
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86. Dealing with Life's Punches - Arivee with Therapist Joy Langley
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Joy Langley is a Cognitive Behavioral Therapist (CBT) and Coach in the UK. She specializes in helping people take control of their emotional well being, including Arivee, on whom she "turns the table" in this recent conversation and special episode of Humble Rising. CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowerin…
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
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83: Unlearning beliefs that are holding you back
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
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Mita Mallick is a corporate change-maker with a track record of transforming businesses. She gives innovative ideas a voice and serves customers and communities with purpose. She has had an extensive career as a marketer in the beauty and consumer product goods space, being a fierce advocate of including and representing Black and Brown communities…
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79: What is Coaching? And how is it different from Mentoring and Therapy?
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
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78: Navigating Burnout and Stress with Joy Langley (Part II)
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This is part 2 of a two part episode of my conversation with stress management therapist and coach Joy Langley. If you didn’t catch Part 1, which is episode 77, go back listen to that one first because this episode is a continuation of that conversation. Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also t…
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77: Navigating Burnout and Stress, with Joy Langley (Part 1)
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Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). In Joy’s view, we all need to recognize the things in life that stress us out, then commit to changing negative emotional patterns, behaviors and thinking habits. Her big mission is to alleviate human s…
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First Lady Michelle Obama has said she has experienced "Imposter Syndrome". Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt y…
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Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what you could possibly add to the con…
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74: Get unstuck with 3 powerful questions
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If you’ve been feeling overwhelmed by a decision you have to make, or you’re feeling stuck or uncertain about where you’re headed or what’s going on in your life, I got you. In this episode, I share 3 powerful questions you can ask yourself to go from stuck to more clear and confident on the path forward. You can ask yourself these questions on you…
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Humble Rising Rewind: How to create your own path with Kim David
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By Arivee Vargas
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73: Illianna Acosta - Owning Your Seat at the Table (Part 2)
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If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illiana Acost…
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72: Illianna Acosta - Owning Your Seat at the Table (Part I)
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If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illianna Acos…
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71: Pouring into Yourself in the thick of Motherhood
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If there is one thing I’ve learned in the past year is that you must give to yourself just like you give to others. Your tireless work for others including family cannot come at the expense of your well-being. The cost of all the caregiving you do cannot be yourself. Because before you had children or before you had a partner, you were a person wit…
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70: Niti Nadarajah - Getting Unstuck Through Knowing Yourself
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If you’ve been feeling like you’re going through the motions or you’re feeling stuck in the current chapter of your life, this is a must-listen episode. Niti Nadarajah - who was named LinkedIn Top Voice for 2022 on Gender Equity - joins Arivee on the podcast today. Niti is a coach, freelance general counsel and DEI consultant and advocate with a pa…
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