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Welcome to the Humble Rising Podcast! Each week, host Arivee Vargas has conversations with badass, inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy. Let’s help you get clear on the life and career you really want and deserve now, and help you overcome the challenges and roadblocks that get in your way. From fear, disappointment, and self-doubt, to purpose, resilience, ca ...
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This week the tables are turned as Arivee is interviewed by Nelly Alba on her podcast, "Back to HER". Nelly is a mindset and life-alignment coach for moms. We talk about prioritizing your well-being, and share actionable advice to help you reclaim joy and fulfillment in your life. It's a conversation about the real self-care - the kind that sustain…
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Jessica Medina is a former lawyer turned Accredited Financial Counselor, on a mission to help attorneys create the financial freedom they need to do big things. She graduated from Columbia Law School in 2004 as a single mom of twins with over $200,000 in student loans and went straight to work at a Biglaw firm. After eight years she switched roles …
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Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With mor…
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Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With mor…
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Yvonne Castaneda is the author of Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction (Santa Monica Press), a memoir for young adults, and a part-time faculty member at the Boston College School of Social Work where she teaches Basic Skills in Clinical Social Work and Social Welfare Policy. She is the foun…
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Giovanna "Gigi" Gonzalez is a TikTok influencer, financial educator, and author of the bestselling book Cultura and Cash. During The Great Resignation, she quit her 10 year corporate career to pursue her true passion: teaching financial literacy to young adults. Gigi teaches personal finance and career navigation for First Gen at various organizati…
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In the second part of this episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times. Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is …
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In this two-part episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times. Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is also the a…
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In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose. Before becoming a coach, Amber was an advertising e…
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In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose. Before becoming a coach, Amber was an advertising e…
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No more confusion, stress, overwhelm or feeling bad about what you're not doing. Get clear, focused and intentional. In this episode, Arivee walks you through her framework for setting priorities every 3 months. You’ll want to have your core values handy. Listen to episode 101 on Core Values and do the Core Values exercise before tackling your prio…
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Core values provide you with a sense of meaning, guide decision-making and boundaries, enhance resilience, and promote work-life harmony. By aligning you core values with your work and personal life, research shows you can reduce the risk of burnout and maintain your well-being. In this episode, Arivee walks you through the research of the benefits…
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Angela Crawford is a Partner and Co-Founder of Crawford & Acharya pllc, a corporate compliance and investigations boutique law firm. In this episode, Angela shares her journey. Angela and Arivee discuss the different pivots in Angela’s career and how she navigated her way to ultimately become an entrepreneur. We dig into fear, self-doubt, and how y…
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Before you press play on this episode, be sure you’ve taken some time to reflect on your 2023 accomplishments, highlights, all your lessons learned, and how far you’ve come until this point, do it. Check out episode 99 for how to do that and click the link below to get the YES YOU DID reflection exercise. Sometimes we need to look and see how far w…
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In this episode, Arivee shares how to celebrate the version of you from 2023. We are way too hard on ourselves. We focus on what didn’t get done, instead all that we did. We focus on what we’re still missing instead of what we currently have. While we can hold space for everything, we tend to not hold enough space for the good and for all we did in…
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In part two of this two part episode, Arivee shares three more key ways to build confidence. They aren’t what you may think. The patriarchy would have you believe that you need to be “more confident” to be successful at work - but that is a zero sum game. As women and women of color, research shows that regardless of how we show up, men perceive ou…
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In part one of this two part episode, Arivee shares three key ways to build confidence. They aren’t what you may think. The patriarchy would have you believe that you need to be “more confident” to be successful at work - but that is a zero sum game. As women and women of color, research shows that regardless of how we show up, men perceive our lac…
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Dr. Tamara McMillan is a distinguished author, speaker, and an award-winning educator. She has an impressive career spanning over 18 years in both corporate and higher education settings. Her doctoral research focused on understanding the profound impact of failure on women entrepreneurs. Dr. McMillian specializes in leadership development and inno…
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Dr. Tamara McMillan is a distinguished author, speaker, and an award-winning educator. She has an impressive career spanning over 18 years in both corporate and higher education settings. Her doctoral research focused on understanding the profound impact of failure on women entrepreneurs. Dr. McMillian specializes in leadership development and inno…
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Yvonne Castaneda is the author of Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction (Santa Monica Press), a memoir for young adults, and a part-time faculty member at the Boston College School of Social Work where she teaches Basic Skills in Clinical Social Work and Social Welfare Policy. She is the foun…
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Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun an…
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Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun an…
  continue reading
 
In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invit…
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In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invit…
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In this episode I engage in conversation about feeling bold and confident in your own skin and clothes with image coach and speaker, Solita Roberts. Solita uses her experience working with high-performing, purpose driven women entrepreneurs and professionals to explain the significance of defining your own style and aligning it with your goals and …
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In this episode, I welcome back proud first-gen Hondureña Odalys Jasmine. Jasmine and I continue our conversation surrounding self-love and self-growth. Jasmine provides advice for embracing vulnerability and having the conviction to know what you need to do to better your life and pursuing your own authentic journey. Jasmine emphasizes the importa…
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Odalys Jasmine is a proud first-gen Hondureña from Southeast San Diego on a mission to represent the underrepresented and create spaces for our community to learn, grow and thrive. In her encounter with homelessness, Jasmine shares her difficult, yet loving upbringing that highlighted the necessity of vulnerability and practicing self care. As Lati…
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Life can be overwhelming. You might feel like there isn’t enough time for you to take care of yourself or to get time to clear your mind. You spend so much time and energy on those you love and care about and on your work. But you matter too. Your well-being matters and you CAN prioritize yourself just as you prioritize the people you love and all …
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Navneet Mann is a business and mindset coach who helps high-achieving women transform their lives by discovering their true purpose and learning how to monetize it. She is committed to helping her clients reach higher levels of alignment, freedom, and fulfillment. Nav has spent over 10 years dedicated to personal development and brings a wealth of …
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Toya is the founder and CEO of Legally Bold and Woke up Worthy. She is a coach and career expert, helping attorneys and professional women of color clarify the next steps of their careers so they never feel overworked, underpaid, and unhappy again. Toya holds a Juris Doctorate from the George Washington University Law School and a bachelor of scien…
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We often think of rest and relaxation as the key to self-care, especially for mothers. Rest and relaxation can recharge our batteries, and it is important. Rejuvenation is equally important. In this episode, Arivee shares a recent spiritual experience she had and walks us through how critical it is to fill your bucket with rejuvenation – experienci…
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In this episode, I interview ID&E Leader Constanza Cabello. Dr. Constanza Cabello (Connie/ she/ her) joined State Street Corporation in 2021 as the Vice President for Equity Programs on the Global Inclusion, Diversity, and Equity Team. Prior to joining State Street, Connie was a senior diversity officer in higher education. She continues to serve a…
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EMPOWERED WOMEN MASTERMIND: Click here to sign up: https://artisanal-architect-3959.ck.page/7dfc78c3b9 CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/ GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clari…
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Joy Langley is a Cognitive Behavioral Therapist (CBT) and Coach in the UK. She specializes in helping people take control of their emotional well being, including Arivee, on whom she "turns the table" in this recent conversation and special episode of Humble Rising. CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowerin…
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
  continue reading
 
CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
  continue reading
 
Mita Mallick is a corporate change-maker with a track record of transforming businesses. She gives innovative ideas a voice and serves customers and communities with purpose. She has had an extensive career as a marketer in the beauty and consumer product goods space, being a fierce advocate of including and representing Black and Brown communities…
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CONNECT WITH ARIVEE www.linkedin.com/in/ariveevargas/ Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment. Be sure to join the email communi…
  continue reading
 
This is part 2 of a two part episode of my conversation with stress management therapist and coach Joy Langley. If you didn’t catch Part 1, which is episode 77, go back listen to that one first because this episode is a continuation of that conversation. Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also t…
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Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). In Joy’s view, we all need to recognize the things in life that stress us out, then commit to changing negative emotional patterns, behaviors and thinking habits. Her big mission is to alleviate human s…
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First Lady Michelle Obama has said she has experienced "Imposter Syndrome". Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt y…
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Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what you could possibly add to the con…
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If you’ve been feeling overwhelmed by a decision you have to make, or you’re feeling stuck or uncertain about where you’re headed or what’s going on in your life, I got you. In this episode, I share 3 powerful questions you can ask yourself to go from stuck to more clear and confident on the path forward. You can ask yourself these questions on you…
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If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illiana Acost…
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If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illianna Acos…
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If there is one thing I’ve learned in the past year is that you must give to yourself just like you give to others. Your tireless work for others including family cannot come at the expense of your well-being. The cost of all the caregiving you do cannot be yourself. Because before you had children or before you had a partner, you were a person wit…
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If you’ve been feeling like you’re going through the motions or you’re feeling stuck in the current chapter of your life, this is a must-listen episode. Niti Nadarajah - who was named LinkedIn Top Voice for 2022 on Gender Equity - joins Arivee on the podcast today. Niti is a coach, freelance general counsel and DEI consultant and advocate with a pa…
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