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91. How to create a life you love with lawyer & yoga teacher Aman Costigan

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Content provided by Arivee Vargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arivee Vargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun and adventure into her life, starting her own business teaching yoga to lawyers (Beyond Yoga for Lawyers) and taking a chance by investing in a local start-up, all while practicing her favorite kind of law: administrative law, with a focus on professional regulation. Most recently, Aman’s dreams of becoming a mom, being an extra in a Christmas rom-com movie and traveling to Portugal for 6 weeks with her husband and 3 month old son have come true.

In this two-part episode, Aman walks us through how she created a life she loves - the transformation including the mindset she had to adopt and the actions she took. We delve into what happens when we stop checking boxes, when we stop feeling fulfilled and satisfied, and when we start doing something about it to create a life that feels good to us. Aman also provides a thoughtful list of how she is able to manage everything in her life from being a law firm partner and yoga instructor and founder of Beyond Yoga for lawyers to being a mother of a young son, and everything in between.

Aman is offering a vision board workshop on November 18, 2023 which you won’t want to miss! Learn more and sign up here: https://beyondyogaforlawyers.com/visionboardworkshop/

CONNECT WITH AMAN

Join the Next round of Zoom Yoga Classes

Instagram: @beyondyoga_for_lawyers

LinkedIn: Aman Costigan

Private Facebook Group for Beyond Yoga for Lawyers

CONNECT WITH ARIVEE

Masterclass: Sign up for the FREE Masterclass on Sept. 12, 2024: 3 Mistakes Costing You Your Well-being: For Women Who Have No Time. It’s one hour. It’s one of the best investments you’re going to make in yourself.

Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self

Time to Rise Mastermind: Learn more about the Time to Rise Mastermind kicking off in September 2024 and how to join us

Instagram: @ariveevargas

LinkedIn: www.linkedin.com/in/ariveevargas/

Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.

Website: https://www.ariveevargas.com/

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 381028308 series 2869772
Content provided by Arivee Vargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arivee Vargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun and adventure into her life, starting her own business teaching yoga to lawyers (Beyond Yoga for Lawyers) and taking a chance by investing in a local start-up, all while practicing her favorite kind of law: administrative law, with a focus on professional regulation. Most recently, Aman’s dreams of becoming a mom, being an extra in a Christmas rom-com movie and traveling to Portugal for 6 weeks with her husband and 3 month old son have come true.

In this two-part episode, Aman walks us through how she created a life she loves - the transformation including the mindset she had to adopt and the actions she took. We delve into what happens when we stop checking boxes, when we stop feeling fulfilled and satisfied, and when we start doing something about it to create a life that feels good to us. Aman also provides a thoughtful list of how she is able to manage everything in her life from being a law firm partner and yoga instructor and founder of Beyond Yoga for lawyers to being a mother of a young son, and everything in between.

Aman is offering a vision board workshop on November 18, 2023 which you won’t want to miss! Learn more and sign up here: https://beyondyogaforlawyers.com/visionboardworkshop/

CONNECT WITH AMAN

Join the Next round of Zoom Yoga Classes

Instagram: @beyondyoga_for_lawyers

LinkedIn: Aman Costigan

Private Facebook Group for Beyond Yoga for Lawyers

CONNECT WITH ARIVEE

Masterclass: Sign up for the FREE Masterclass on Sept. 12, 2024: 3 Mistakes Costing You Your Well-being: For Women Who Have No Time. It’s one hour. It’s one of the best investments you’re going to make in yourself.

Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self

Time to Rise Mastermind: Learn more about the Time to Rise Mastermind kicking off in September 2024 and how to join us

Instagram: @ariveevargas

LinkedIn: www.linkedin.com/in/ariveevargas/

Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.

Website: https://www.ariveevargas.com/

  continue reading

100 episodes

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