))
98. How to Build Confidence (Part II)
Manage episode 391016196 series 2869772
Content provided by Arivee Vargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arivee Vargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In part two of this two part episode, Arivee shares three more key ways to build confidence. They aren’t what you may think. The patriarchy would have you believe that you need to be “more confident” to be successful at work - but that is a zero sum game. As women and women of color, research shows that regardless of how we show up, men perceive our lack of career progression as due to a lack of self-confidence. We’re either “overcompensate” which signals a lack of confidence or we don’t have the right “presence” or “voice” or “posture” which are also signals of a lack of confidence - according to the research on this topic.
While we cannot change others’ judgments or perceptions of us and our level of confidence, many women generally want to feel good about themselves. Regardless of how we are perceived at work, we want to feel confident about who we are and how we show up in life. This episode is for you if you want to take your power back and learn how to build confidence in practical ways each day.
SHOW NOTES
CELEBRATE ALL YOU DID IN 2023 WITH THIS GUIDED EXERCISE
CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/
GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
100 episodes
Share
