111. Identity and Self-Care, with Nelly Alba
Manage episode 418637623 series 2869772
This week the tables are turned as Arivee is interviewed by Nelly Alba on her podcast, "Back to HER".
Nelly is a mindset and life-alignment coach for moms. We talk about prioritizing your well-being, and share actionable advice to help you reclaim joy and fulfillment in your life. It's a conversation about the real self-care - the kind that sustains you beyond the fleeting indulgence of a spa day.
Nelly was a special education teacher for ninth grade newcomer students. She's also worked as Director of Youth After-School Programs for students in third grade to postsecondary education. She received her Psychology (ABA focused) degree from Hamilton College, and her Master’s in Education at Boston University.
CONNECT WITH NELLY
Website (Itsnellyalba.com)
Podcast ("Back to HER" Podcast)
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100 episodes