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#8: Connecting with Nature as a Parent and Person
Manage episode 305593057 series 2999507
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It's so easy these days to be disconnected from nature, in our modern day busy lives. But getting outside even for 5 minutes can have a massively positive effect. Being outside is one of my main values and is something that helped me survive early parenthood. Today I'm asking you - do you have a strong connection with nature, and if not, what you can do to reconnect? How can you build this vital practice into your busy life?
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