The Inner Creates The Outer--Episode 11
Manage episode 437941367 series 3581030
Episode 11–Taming the Inner Critic: Silencing negative self-talk that hinders progress.
SEGMENT 1: Understanding the Inner Critic
SEGMENT 2: Identifying Your Inner Critic
SEGMENT 3: Challenging and Reframing Negative Self-Talk
SEGMENT 4: Practical Exercises to Silence the Inner Critic
SEGMENT 5: The Power of Affirmations and Positive Self-Talk
Special treat – 3 powerful youtube talks that will change your mindset
I know you will enjoy them. The links are in the show notes. Enjoy.
Making the transition from SAD diet to Raw Diet, how to start
https://youtu.be/UOcvEUdX4SM?si=EHI3QWasGHC4Yddr
Vegan Doctor Helping People with Alzheimer's disease
https://youtu.be/7O7WlQMChJ4?si=Dfv7plZQB54WOzTu
Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation
https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA
https://payhip.com/products
Please Subscribe, Like and Share the podcast
Purchase songs at-
https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
Facebook:https://www.facebook.com/sb.wharton/
Twitter/X–@redlady851
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter
***Always consult your healthcare professional before beginning any diet program.***
14 episodes