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The Inner Creates The Outer--Episode Nine
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Episode 9: Mindset Shifts for Effortless Weight Release: Reframing Your Thoughts About Food and Weight
Segment 1: The Power of Mindset
Segment 2: Reframing Your Thoughts About Food
Segment 3: Reframing Your Thoughts About Your Body
Segment 4: The Language of Success
Segment 5: Programming Success into Your Journey
Guided Meditation - Ho'oponopono for Forgivenesshttps://youtu.be/WnMdq0TnXkk?si=b-9uM4SrlXv_rPEi
Ho'oponopono Meditation: 8 hours Overnight (LIFE CHANGING!)https://youtu.be/0Mx3s1DBlyA?si=C_hHzg2LyOA9SjR3
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***Always consult your healthcare professional before beginning any diet program.***
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