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Liv Sharron- Cold Water Swimming
Manage episode 274947355 series 2810011
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Ah ha! The first episode where I do the interviewing (please bear in mind practice makes perfect)... This one features the lovely Liv Sharron who has started a cold water swimming movement called Chilly Dippers. We discuss the ins and outs of stripping off, bracing the cold, and the miracles it can do for your Mental Health!
SHOW NOTES:
- Conversations with Friends, Sally Rooney: https://www.amazon.co.uk/Conversations-Friends-Sally-Rooney/dp/0571333133
22 episodes
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