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The SECRET of Building Life-Changing Habits w/ HabitStrong Founder Rajan Singh: TIT150

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Manage episode 354378255 series 2390694
Content provided by Bijay Gautam and WYN Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bijay Gautam and WYN Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Watch this conversation on YouTube. We'll learn:
  • Why do most of our New Year Resolutions fail?
  • Why is it difficult to develop new habits?
  • The science of building sustainable habits.
  • How to let go of addictive habits?

This episode is all you need to build and sustain your habits and build discipline. Rajan Singh is the founder of Habit Strong, a company that helps people build life-changing habits so that they can lead a happier and more productive life. Rajan is an IIT graduate and an MBA from Wharton. He has served in the Indian Police Service as Trivandrum Police Commissioner, as a McKinsey consultant, and as an investment professional with a private equity fund.​

He is a discipline and routine fanatic. In our conversation, we dive deep into the science of habits, how to break bad habits, habit stacking, and a lot more. Enjoy the conversation with Rajan Singh! We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram

For brand collaborations and opportunities, send us an email at hi@wyn.studio Read full episode notes at https://theinspiringtalk.com/ Send me a voice message: https://theinspiringtalk.com/speak Connect with Rajan Singh Follow the Inspiring Talk on
  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 354378255 series 2390694
Content provided by Bijay Gautam and WYN Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bijay Gautam and WYN Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Watch this conversation on YouTube. We'll learn:
  • Why do most of our New Year Resolutions fail?
  • Why is it difficult to develop new habits?
  • The science of building sustainable habits.
  • How to let go of addictive habits?

This episode is all you need to build and sustain your habits and build discipline. Rajan Singh is the founder of Habit Strong, a company that helps people build life-changing habits so that they can lead a happier and more productive life. Rajan is an IIT graduate and an MBA from Wharton. He has served in the Indian Police Service as Trivandrum Police Commissioner, as a McKinsey consultant, and as an investment professional with a private equity fund.​

He is a discipline and routine fanatic. In our conversation, we dive deep into the science of habits, how to break bad habits, habit stacking, and a lot more. Enjoy the conversation with Rajan Singh! We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram

For brand collaborations and opportunities, send us an email at hi@wyn.studio Read full episode notes at https://theinspiringtalk.com/ Send me a voice message: https://theinspiringtalk.com/speak Connect with Rajan Singh Follow the Inspiring Talk on
  continue reading

176 episodes

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