Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Slow Down and Take a Deep Breath With Chitra Jha: TIT08
Manage episode 189105867 series 1529036
Content provided by Bijay Gautam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bijay Gautam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
She is a Holistic Healing coach, Author of five books and Motivational speaker. She has been grounded in Allopathic, Homeopathic and Ayurveda principles. She has also mastered the art of reiki, past life regression, inner child work and lot more.
Her articles and books has been featured in almost all national newspapers. Her book “Achieve Your Highest Potential” and “The art and science of meditation” has received tremendous accolade from her readers and critics.
In this episode we talk in greater detail about Meditation. Who is this for, why should lot people should be meditating, biggest myths about meditation and Chitra Jha shares a very simple meditation technique for beginners.
Read full show notes on http://theinspiringtalk.com/chitra-jha
Subscribe, Rate and Review the show on:
176 episodes
Share
Manage episode 189105867 series 1529036
Content provided by Bijay Gautam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bijay Gautam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
She is a Holistic Healing coach, Author of five books and Motivational speaker. She has been grounded in Allopathic, Homeopathic and Ayurveda principles. She has also mastered the art of reiki, past life regression, inner child work and lot more.
Her articles and books has been featured in almost all national newspapers. Her book “Achieve Your Highest Potential” and “The art and science of meditation” has received tremendous accolade from her readers and critics.
In this episode we talk in greater detail about Meditation. Who is this for, why should lot people should be meditating, biggest myths about meditation and Chitra Jha shares a very simple meditation technique for beginners.
Read full show notes on http://theinspiringtalk.com/chitra-jha
Subscribe, Rate and Review the show on:
176 episodes
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Similar to The Inspiring Talk
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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