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"How Do You Have the Time For a Workout?" (or anything else you want)

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Manage episode 407771898 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Before you think today’s episode may not be for you, a workout is something as simple as going for a short walk. And, it also doesn’t matter what you’re trying to find time for if a workout isn’t for you - if you struggle to find the time you’d like for anything, this episode is one you’ll want to listen to.

How do you find time for a workout every day is a question I get asked all the time - especially when people hear that I’ve got 9 kids who I homeschool. But there are 3 important skills you’ll want to make sure you learn about - we’ll unpack this on episode 19 of The Intentional Mom podcast!

Get the mantras for yourself below!
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 407771898 series 3554576
Content provided by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Before you think today’s episode may not be for you, a workout is something as simple as going for a short walk. And, it also doesn’t matter what you’re trying to find time for if a workout isn’t for you - if you struggle to find the time you’d like for anything, this episode is one you’ll want to listen to.

How do you find time for a workout every day is a question I get asked all the time - especially when people hear that I’ve got 9 kids who I homeschool. But there are 3 important skills you’ll want to make sure you learn about - we’ll unpack this on episode 19 of The Intentional Mom podcast!

Get the mantras for yourself below!
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

  continue reading

59 episodes

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