Artwork

Content provided by theirishbalance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theirishbalance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 27: Life Updates, Sedentary Behaviour and Why We Need to Move More and Sit Less

29:23
 
Share
 

Manage episode 260548576 series 2663392
Content provided by theirishbalance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theirishbalance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast is back! I'm excited to be bringing you guys a brand new episode sharing some life updates from me personally and work-related, as well as a little recap on who I am and what my message as a doctor is! The main focus of this episode is sedentary behaviour and physical inactivity, looking at the research on the topic of sitting time and of course, sharing some simple steps to build movement into our day.
  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 260548576 series 2663392
Content provided by theirishbalance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by theirishbalance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast is back! I'm excited to be bringing you guys a brand new episode sharing some life updates from me personally and work-related, as well as a little recap on who I am and what my message as a doctor is! The main focus of this episode is sedentary behaviour and physical inactivity, looking at the research on the topic of sitting time and of course, sharing some simple steps to build movement into our day.
  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide