Manage episode 223975353 series 42508
David Goggins went from being 300 lbs to becoming a Navy SEAL. He also ran a 100-mile race AND he set the world pull-up record at 4,030 pull-ups in 24 hours. I told him I don't want to do any of that. But... I do want to learn the mindset he developed to achieve all of this and get out of his comfort zone.
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479 episodes available. A new episode about every 3 days averaging 72 mins duration .