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EP #7: Understanding and Managing Dry Eyes
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Ever wondered why your eyes often feel dry, itchy, or irritated? This episode with eye care expert Dr. Thuy Nguyen is an enlightening chat that promises to answer your questions on a common issue - dry eyes. You'll learn the complexities of this condition, understanding the role of tear film and the inflammation cycle leading to these symptoms. In addition, Dr. Nguyen cautions against the use of certain over-the-counter products like Visine and suggests safer alternatives like Refresh or Sustain.
Moving beyond the symptoms and causes, we explore effective treatments for dry eyes, diving into a variety of both over-the-counter and prescription options. Dr. Nguyen enlightens us about different prescription medications and their unique benefits in treating various stages of dry eyes. But it's not all medical - she also shares some simple lifestyle changes that can significantly improve the condition. From taking regular screen breaks to adjusting your sleeping habits, these nuggets of wisdom are sure to help you manage your eye health better. So, join us in this episode packed with practical tips and expert advice on tackling dry eyes.
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