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ADAM CLARK: From 0 to Mastering Health and helping Thousands to do the same (Inspiring Interview!!!)
Manage episode 336465924 series 3144467
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- Hello Keto Heroes, in this week’s podcast we are joined by Adam. Adam dedicates his time to help others reach their health goals. He shares with us his amazing and inspiring story alongside the best tips to build muscle on keto.
- Connect with Adam on:
Instagram: https://www.instagram.com/adam_clark_kent/
On this week’s episode we talk all about:
- Overcoming social pressure to change your life for the better!
- The correct workouts to get your lifestyle shift going!
- Hoe fitness levels may impact your self-esteem in ways you could not see before.
- How to prove the naysayers wrong, even if THEY ALL doubt you.
- How to Really get the journey going without falling off the wagon.
- Switching up your fitness and nutrition program to get long term results.
- Keto for muscle growth!
- How keto will not only help you drop the extra pounds but even change your total perspective on your current situation.
- How to cope with the pressure of meeting expectations from people and yourself.
- How society has been lying to you about nutrition!
- Overcoming FATPHOBIA!
- Should you actually look at the scale or how you feel? ( Diet talk)
- How to start keto THE RIGHT WAY! When to know you are doing too much…
- Avoiding the KETO FLU! Untold secrets.
- How to avoid the deadly PEDs (drugs to “boost” performance)
★ CONNECT WITH HANS ON SOCIAL MEDIA ★
Instagram: https://www.instagram.com/theketoheroes/
YouTube: https://www.youtube.com/channel/UCRP1...
Facebook: https://www.facebook.com/TheKetoHeroes/
Spotify: https://open.spotify.com/show/5JnwaWc...
PocketCasts: https://pca.st/sX2b
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