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Dopamine Detox

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Manage episode 278966275 series 2167899
Content provided by Kevin Dwayne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Dwayne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.

This week's episode is brought to you by Grammarly, an intelligent writing app.

Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne

Resources:

https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917

https://www.webmd.com/mental-health/what-is-dopamine#1

Social Media:

Kevin Dwayne on Instagram

Official Podcast Instagram

Kevin Dwayne on Twitter

Official Podcast on Twitter

www.KevinDwayne.com

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 278966275 series 2167899
Content provided by Kevin Dwayne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Dwayne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.

This week's episode is brought to you by Grammarly, an intelligent writing app.

Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne

Resources:

https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917

https://www.webmd.com/mental-health/what-is-dopamine#1

Social Media:

Kevin Dwayne on Instagram

Official Podcast Instagram

Kevin Dwayne on Twitter

Official Podcast on Twitter

www.KevinDwayne.com

  continue reading

53 episodes

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