Go offline with the Player FM app!
Dopamine Detox
Manage episode 278966275 series 2167899
Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.
This week's episode is brought to you by Grammarly, an intelligent writing app.
Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne
Resources:
https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917
https://www.webmd.com/mental-health/what-is-dopamine#1
Social Media:
53 episodes
Manage episode 278966275 series 2167899
Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.
This week's episode is brought to you by Grammarly, an intelligent writing app.
Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne
Resources:
https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917
https://www.webmd.com/mental-health/what-is-dopamine#1
Social Media:
53 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.