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How Small Shifts Can Change Your Life In Big Ways With Anthony Trucks

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Manage episode 366154206 series 2920203
Content provided by Zac Miller, Uncommon Audio, and Kim Gravel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Miller, Uncommon Audio, and Kim Gravel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode could change your life forever! Get ready to start living 1 inch out of control with this week’s inspiring guest. Anthony Trucks is on The Kim Gravel Show this week to talk about how making small changes in your lives can unlock the limitless success that is waiting inside of you. Anthony is a coach and speaker who has turned his mess into his message big time. He went from foster care to the NFL only to have an injury ruin his pro football career before it could begin. Anthony talk to me about how he uses these dark times as fuel to propel himself into the light. He shares powerful advice that is clear and he breaks it down in a way that makes it easy to start implementing in your life right now. Listen to this episode if you’re ready to transform your life and become the person you were always meant to be.

This week:

  • How Anthony overcame the challenges of his foster care background and made it to the NFL
  • How to find motivation and meaning when you’re going through hard times
  • Why you should strive to be 1 inch out of control
  • Why taking unconfident action leads to confidence
  • How to appreciate the journey without concentrating on the results
  • How to rewire your brain for positivity
  • The trick to becoming disciplined
  • How to set better goals for yourself

Anthony Trucks is a former NFL Athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching. He uses cutting-edge research in science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. He learned how to shift at a very young age, and now his life mission is teaching others how to do the Dark Work to Make Shift Happen in their lives.

This is one of my favorite quotes from this week’s episode:

“If you set the brain to go find something positive, you'll find it.” – Anthony Trucks

The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

Do you want real confidence that doesn’t waiver in the face of circumstances?

Do you want to stop making excuses and value yourself more than ever?

Then you’ve come to the right place.

New episodes of The Kim Gravel Show drop every Thursday.

Order my new book: Collecting Confidence.

The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold.

Take my confidence quiz at cc.kimgravel.com/quiz

Check out my channel on QVC+ for full video episodes.

Connect with Anthony Trucks:

Website

Instagram

Facebook

YouTube

Aww Shift Podcast

Connect with me:

YouTube

Facebook

Instagram

TikTok

Website

Sponsor:

Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 366154206 series 2920203
Content provided by Zac Miller, Uncommon Audio, and Kim Gravel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Miller, Uncommon Audio, and Kim Gravel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode could change your life forever! Get ready to start living 1 inch out of control with this week’s inspiring guest. Anthony Trucks is on The Kim Gravel Show this week to talk about how making small changes in your lives can unlock the limitless success that is waiting inside of you. Anthony is a coach and speaker who has turned his mess into his message big time. He went from foster care to the NFL only to have an injury ruin his pro football career before it could begin. Anthony talk to me about how he uses these dark times as fuel to propel himself into the light. He shares powerful advice that is clear and he breaks it down in a way that makes it easy to start implementing in your life right now. Listen to this episode if you’re ready to transform your life and become the person you were always meant to be.

This week:

  • How Anthony overcame the challenges of his foster care background and made it to the NFL
  • How to find motivation and meaning when you’re going through hard times
  • Why you should strive to be 1 inch out of control
  • Why taking unconfident action leads to confidence
  • How to appreciate the journey without concentrating on the results
  • How to rewire your brain for positivity
  • The trick to becoming disciplined
  • How to set better goals for yourself

Anthony Trucks is a former NFL Athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching. He uses cutting-edge research in science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. He learned how to shift at a very young age, and now his life mission is teaching others how to do the Dark Work to Make Shift Happen in their lives.

This is one of my favorite quotes from this week’s episode:

“If you set the brain to go find something positive, you'll find it.” – Anthony Trucks

The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

Do you want real confidence that doesn’t waiver in the face of circumstances?

Do you want to stop making excuses and value yourself more than ever?

Then you’ve come to the right place.

New episodes of The Kim Gravel Show drop every Thursday.

Order my new book: Collecting Confidence.

The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold.

Take my confidence quiz at cc.kimgravel.com/quiz

Check out my channel on QVC+ for full video episodes.

Connect with Anthony Trucks:

Website

Instagram

Facebook

YouTube

Aww Shift Podcast

Connect with me:

YouTube

Facebook

Instagram

TikTok

Website

Sponsor:

Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

114 episodes

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