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Words Matter: Crafting Connections with Kristin Graham

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Manage episode 394257900 series 3518773
Content provided by pelotoncc and Michael OBrien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pelotoncc and Michael OBrien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Michael O'Brien chats with one of his favorite Word Nerds, Kristen Graham, about the profound impact of words in both personal and professional spaces. Kristen shares her insights on the power of communication, the importance of saying "I'm sorry," "I love you," and "Thank you," and how acknowledging and appreciating others can lead to stronger connections. The conversation delves into the nuances of verbal exchanges and how to make every word count in building relationships and communities.

Topics Covered :

    • Kristen's take on the impact of words and conversation
    • The importance of acknowledging and appreciating in conversations
    • Physical expression and connection during the pandemic
    • Translating personal growth into professional excellence
    • Discussion on social atrophy and the need for genuine connection

Key Quotes :

    • "Words don't just convey messages; they carry our emotions and intentions."
    • "In the economy of human interaction, 'Thank you', 'I'm sorry', and 'I love you' have the highest currency."

Links and Resources :

Please remember to download our Pause Breathe Reflect Meditation and Gratitude App from Apple's App Store or Google Play. You can join our like-hearted community and Pay What You Can for your first year.

Please join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to navigate life with more ease and prevent a bad moment from turning into a bad day.

It would mean so much if you took a moment to rate, review, subscribe, and share the Kintsugi Podcast to help others discover this empowering community. Tap into your inner strength, embrace resilience, and ripple something worth rippling into the world.

You can connect with me by receiving my inspirational text messages throughout the week by texting 'kintsugi' to 503-487-5957 and

downloading My Better Life Workbook at www.michaelobrienshift.com

Instagram: Pause Breathe Reflect and Kintsugi Podcast

LinkedIn: https://www.linkedin.com/in/michaelobrienpelotoncoaching

Websites: Discover more at www.michaelobrienshift.com

Sponsors: Pause Breathe Reflect Meditation and Gratitude App

To discover more about bringing mindfulness into your company or podcast sponsorship opportunities by emailing me at Michael@PauseBreatheReflect.com

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 394257900 series 3518773
Content provided by pelotoncc and Michael OBrien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pelotoncc and Michael OBrien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Michael O'Brien chats with one of his favorite Word Nerds, Kristen Graham, about the profound impact of words in both personal and professional spaces. Kristen shares her insights on the power of communication, the importance of saying "I'm sorry," "I love you," and "Thank you," and how acknowledging and appreciating others can lead to stronger connections. The conversation delves into the nuances of verbal exchanges and how to make every word count in building relationships and communities.

Topics Covered :

    • Kristen's take on the impact of words and conversation
    • The importance of acknowledging and appreciating in conversations
    • Physical expression and connection during the pandemic
    • Translating personal growth into professional excellence
    • Discussion on social atrophy and the need for genuine connection

Key Quotes :

    • "Words don't just convey messages; they carry our emotions and intentions."
    • "In the economy of human interaction, 'Thank you', 'I'm sorry', and 'I love you' have the highest currency."

Links and Resources :

Please remember to download our Pause Breathe Reflect Meditation and Gratitude App from Apple's App Store or Google Play. You can join our like-hearted community and Pay What You Can for your first year.

Please join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to navigate life with more ease and prevent a bad moment from turning into a bad day.

It would mean so much if you took a moment to rate, review, subscribe, and share the Kintsugi Podcast to help others discover this empowering community. Tap into your inner strength, embrace resilience, and ripple something worth rippling into the world.

You can connect with me by receiving my inspirational text messages throughout the week by texting 'kintsugi' to 503-487-5957 and

downloading My Better Life Workbook at www.michaelobrienshift.com

Instagram: Pause Breathe Reflect and Kintsugi Podcast

LinkedIn: https://www.linkedin.com/in/michaelobrienpelotoncoaching

Websites: Discover more at www.michaelobrienshift.com

Sponsors: Pause Breathe Reflect Meditation and Gratitude App

To discover more about bringing mindfulness into your company or podcast sponsorship opportunities by emailing me at Michael@PauseBreatheReflect.com

  continue reading

151 episodes

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