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#20. Why a Fertility Diet is Important for your overall health with Becca Romero

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Manage episode 401156038 series 3485759
Content provided by Heather Knezic, RN, Heather Knezic, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Knezic, RN, Heather Knezic, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me as I interview Becca Romero on the topic of creating a fertility diet to optimize your fertility and benefit your overall health. Becca is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.
Connect with Heather:
@alifeinlabor
https://alifeinlabor.com
Connect with Becca:
@littlelifenutrition
littlelifenutrition.com
Fertility Diet Foundations Guide (free download) https://www.littlelifenutrition.com/fertilityguide
Sign up for theTTC Emails
Check out the TTC Guide

Get $50 off the Empowered Birth Academy with the code THELABORROOM
Join the Conversation: The Labor Room Facebook group is a place to connect with other moms for support.

CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow
@alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Support the Show.

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 401156038 series 3485759
Content provided by Heather Knezic, RN, Heather Knezic, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Knezic, RN, Heather Knezic, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me as I interview Becca Romero on the topic of creating a fertility diet to optimize your fertility and benefit your overall health. Becca is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.
Connect with Heather:
@alifeinlabor
https://alifeinlabor.com
Connect with Becca:
@littlelifenutrition
littlelifenutrition.com
Fertility Diet Foundations Guide (free download) https://www.littlelifenutrition.com/fertilityguide
Sign up for theTTC Emails
Check out the TTC Guide

Get $50 off the Empowered Birth Academy with the code THELABORROOM
Join the Conversation: The Labor Room Facebook group is a place to connect with other moms for support.

CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow
@alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Support the Show.

  continue reading

31 episodes

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