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EP 012 | Work-Life Balance: Curbing The Predators & Avoiding Depletion For Peak Productivity
Manage episode 388133534 series 3509524
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How many times in the week do you wake up like a zombie, and feel dragging your feet to complete SIMPLE tasks? Oh, frak, THOSE days are NOT as thrilling as an episode of The Walking Dead, right?
In today's episode, we will discuss the fine balance between putting in the right time to complete our work and putting in the right time to focus on well-being. We will also talk about how we FALL prey, and to WHAT, WHEN we BREAK this balance, and how to explore some triggers that affect our behaviors and decisions.
Prepare to get your apocalyptic pistols, and let's kill some zombies!
Chapter Markers:
00:00 - Introduction
01:17 - Today's Story
05:35 - Today's Lesson
15:57 - Today’s Tips To Apply What You Learned
21:46 - Key Takeaways
23:46 - Highlights
Article - Personal Leadership: https://www.coachingexpatriates.com/what-is-personal-leadership/
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars ™. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References, & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Tips Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/GELP
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: info@coachingexpatriates.com
➡️ The Global Leadership Pillars™ Explainer: https://www.coachingexpa...
Chapters
1. INTRODUCTION (00:00:00)
2. TODAY'S STORY (00:01:17)
3. TODAY'S LESSON (00:05:35)
4. TODAY'S TIPS TO APPLY WHAT YOU LEARNED (00:15:57)
5. KEY TAKEAWAYS (00:21:46)
6. HIGHLIGHTS (00:23:46)
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