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The Lenko Show Ep104 - Frustrations of a Long Term Injury and Healthcare

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Manage episode 425280043 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hello and welcome back to the Lenko Show, this episode kicks off with our talk about the start of the Euros and our analysis of England as well as who we think will win the tournament.
Then we delve into the injury Chris experienced as a teenager and the way he was managed through the health system before finally getting the treatment he needed after a lot of hard pushing.
It's not easy to get through an injury especially if you don't know what you're dealing with AND the comeback is always better the faster you get started with the recovery process.
Hopefully this episode helps you out a bit if you're going through a similarly difficult time. It will get better!

Support the Show.

Thanks for listening
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 425280043 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hello and welcome back to the Lenko Show, this episode kicks off with our talk about the start of the Euros and our analysis of England as well as who we think will win the tournament.
Then we delve into the injury Chris experienced as a teenager and the way he was managed through the health system before finally getting the treatment he needed after a lot of hard pushing.
It's not easy to get through an injury especially if you don't know what you're dealing with AND the comeback is always better the faster you get started with the recovery process.
Hopefully this episode helps you out a bit if you're going through a similarly difficult time. It will get better!

Support the Show.

Thanks for listening
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

104 episodes

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