Artwork

Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Lenko Show Ep110 - Winning Attitudes vs Whining

41:30
 
Share
 

Manage episode 432995020 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Yo!
In this episode we take a look at one of the recent Formula 1 Grand Prix Races which really gives us a great chance to observe competitive spirit, team play and internal communications between key players!
We assess Lando Norris and Max Verstappen.
Then I have a superb little recipe for you!
We talk about the importance of needing and being able to have serious grown up adult conversations at the top end of Elite Sport where you can't communicate in a manner that leaves you fearful of upsetting someone.
We discuss the impact that winning has on the optics and how it can easily get toxic when you're losing / not performing.
This is an interesting one with plenty to chew on and think about!

Support the Show.

Thanks for listening
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 432995020 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Yo!
In this episode we take a look at one of the recent Formula 1 Grand Prix Races which really gives us a great chance to observe competitive spirit, team play and internal communications between key players!
We assess Lando Norris and Max Verstappen.
Then I have a superb little recipe for you!
We talk about the importance of needing and being able to have serious grown up adult conversations at the top end of Elite Sport where you can't communicate in a manner that leaves you fearful of upsetting someone.
We discuss the impact that winning has on the optics and how it can easily get toxic when you're losing / not performing.
This is an interesting one with plenty to chew on and think about!

Support the Show.

Thanks for listening
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

110 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide