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56. Dive into stress : apakah itu stress vs worry vs fear vs anxiety
Manage episode 311316385 series 3105967
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Stress sudah merupakan fenomena yang kita hadapi sehari - hari dalam kehidupan modern ini. Apakah stress itu normal? Pasti dunk normal karena kita manusia. Semua orang bisa mengalami stress. Namun apakah ada cara memanage nya? Jawabannya ada. Namun sebelum kita masuk ke tahap sana kita harus membedah dulu apakah stress itu dalam episode kali ini.
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