))
Ep316 – Bonus Speed Episode!
Manage episode 374633553 series 3076404
Content provided by John Zombro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Zombro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The World Championships in Track and Field are beginning in Budapest Hungary! This bonus episode features a discussion of some of the elements of speed and sprinting that you can use to watch the meet as well as to incorporate into your own training. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus…
…
continue reading
360 episodes
Share
