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Chuckanut 50k Race Report

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Manage episode 310435703 series 3055669
Content provided by Travis Liles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Liles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well. reach out with questions or comments at : lilestrials.com Instagram.com/travisliles twitter.com/travisliles
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 310435703 series 3055669
Content provided by Travis Liles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Liles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well. reach out with questions or comments at : lilestrials.com Instagram.com/travisliles twitter.com/travisliles
  continue reading

19 episodes

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