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36. "How do we return to performance after lockdown?"

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Manage episode 264875287 series 2586318
Content provided by White Lion Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Lion Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guys! Most of us are post-lockdown, as gyms begin to open up and sport organizations make clear that competitions will start again now or soon. So how do we return to play? How should we train, after having literal months of limited workouts and resources? Let's discuss.

Online Off-Season Camp (starts 22 June): https://whitelionperformance.com/store/off-season-camp-2020-4wks

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 264875287 series 2586318
Content provided by White Lion Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Lion Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guys! Most of us are post-lockdown, as gyms begin to open up and sport organizations make clear that competitions will start again now or soon. So how do we return to play? How should we train, after having literal months of limited workouts and resources? Let's discuss.

Online Off-Season Camp (starts 22 June): https://whitelionperformance.com/store/off-season-camp-2020-4wks

  continue reading

77 episodes

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