Artwork

Content provided by White Lion Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Lion Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

39. Learning To Move (Better) w/ Michelle Cordero Cuevas

48:55
 
Share
 

Manage episode 276503622 series 2586318
Content provided by White Lion Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Lion Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Move well! That's the topic of the day. Everything about movement: how to do it, when to do it, why we need to get better at it, why we maybe aren't as good at it as we think, how playing multiple sports and training in the gym can help us learn movement, and why movement professionals like to fight with each other. Michelle is an athletic trainer in Florida and breaks it all down for us.

Connect with Michelle on Instagram.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 276503622 series 2586318
Content provided by White Lion Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Lion Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Move well! That's the topic of the day. Everything about movement: how to do it, when to do it, why we need to get better at it, why we maybe aren't as good at it as we think, how playing multiple sports and training in the gym can help us learn movement, and why movement professionals like to fight with each other. Michelle is an athletic trainer in Florida and breaks it all down for us.

Connect with Michelle on Instagram.

  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide