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What is Insulin Resistance? What is a CGM? Dr. Paul Kolodzik breaks it down.
Manage episode 382523620 series 2795401
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Lisa talks to Dr. Paul Kolodzik, the man behind metabolicmds.com, who discusses fasting, weight loss, HOMA/IR and other factors for getting metabolically healthy.
WEBSITE: https://www.metabolicmds.com/
INSTAGRAM: https://www.instagram.com/metabolicmds/
BOOK: The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring by Dr. Paul Kolodzik
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LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
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For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
201 episodes
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