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Episode 174: Learning Basic Life Skills Through Martial Arts With Ashley Wood
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Being bullied as a kid, Sensei Ashley Wood found her voice and power when she answered a flyer and joined martial arts as a kid. It sparked her to set personal goals and in her 30's become an eight-time World Karate Champion. On today’s podcast, Ashley sits down with Lisa Pezik to talk about:
- Getting the core of what makes a bully,
- How to set big goals and work hard to make them happen,
- What to do when you want to quit,
- What the evolution parts means in their business named Evolution Martial Arts,
- Why we can't lie to kids about the dangers in the world,
- How to be a better parent, spouse, and overall human.
Ashley is the Owner/Head Instructor of Evolution Martial Arts. She’s a 5th degree karate black belt and purple belt in Brazilian Jiu jitsu ad holds multiple NASKA World Championships in creative forms, creative weapons, musical forms, and musical weapons.
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