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EP #13: Feet Facts Uncovered: Answering Your Most Common Questions
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Ever wondered how to find the perfect shoes for your foot type? Our latest episode has got you covered! Join Dr. Lauren DaBakaroff and Jeremy Wolf as they unravel the secrets to choosing the right shoes and why those online buys might not be doing your feet any favors. We'll walk you through the importance of measuring both the width and length of your foot while standing, ensuring that your feet stay comfortable and supported. Plus, Dr. Lauren sheds light on how custom orthotics can revolutionize your walking experience by addressing various foot shapes.
Flat feet got you worried? You're not alone. In a candid conversation, Jeremy shares his own struggles with flat feet, while Dr. Lauren dives into the genetic roots and the role of ligamentous laxity. Learn why neglecting proper foot support can lead to progressive worsening and pain over time. With practical advice on managing and preventing flat feet deterioration, this episode is your guide to maintaining healthy, pain-free feet as you age. Tune in and take the first step towards better foot health!
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