Artwork

Content provided by Brett Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

142 - Understanding How the Fight or Flight Response Effects Your Desk

7:33
 
Share
 

Manage episode 427275802 series 3475355
Content provided by Brett Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is a great listen if you think that getting very stressed about certain aspects of your job is motivating or in some way helping you (it’s not).
It’s also a super beneficial one for managers who’ve noticed people on their team who struggle with managing stress.
Most people are aware that the fight or flight response charges your body up ready to fight a threat or run from it.
In this ep I discuss:

👉 How heightened stress and anxiety puts you in a fight or flight response
👉 Understanding that fight or flight shuts down the strategic frontal cortex part of your brain
👉 Some effective tactics to manage people who are in fight or flight mode

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 427275802 series 3475355
Content provided by Brett Clemenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Clemenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is a great listen if you think that getting very stressed about certain aspects of your job is motivating or in some way helping you (it’s not).
It’s also a super beneficial one for managers who’ve noticed people on their team who struggle with managing stress.
Most people are aware that the fight or flight response charges your body up ready to fight a threat or run from it.
In this ep I discuss:

👉 How heightened stress and anxiety puts you in a fight or flight response
👉 Understanding that fight or flight shuts down the strategic frontal cortex part of your brain
👉 Some effective tactics to manage people who are in fight or flight mode

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide