Podcast 78: One secret supplement I wish I knew earlier to help with acne
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Hey podcast fam.
Acne is apart of puberty, but what if we're in our early to late twenties or even thirties and still having acne issues? We're lead to believe we should be taking contraceptive pills, ointments or investing in skin care products to manage it.
Yet have we ever considered the state of your sex hormones being imbalanced? There could be potentially some messed up things going on inside and as a result the skin is the by-product?
Tune in as I talk about one specific supplement to help regulate your hormones and make you feel overall better and back to being confident!
Once again here are some sourced references and further reading 1.https://www.wellandgood.com/good-looks/hormonal-acne-dim-supplement/
2.https://www.strengthsensei.com/estrogens-fat/
Peace and pancakes.
…
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Acne is apart of puberty, but what if we're in our early to late twenties or even thirties and still having acne issues? We're lead to believe we should be taking contraceptive pills, ointments or investing in skin care products to manage it.
Yet have we ever considered the state of your sex hormones being imbalanced? There could be potentially some messed up things going on inside and as a result the skin is the by-product?
Tune in as I talk about one specific supplement to help regulate your hormones and make you feel overall better and back to being confident!
Once again here are some sourced references and further reading 1.https://www.wellandgood.com/good-looks/hormonal-acne-dim-supplement/
2.https://www.strengthsensei.com/estrogens-fat/
Peace and pancakes.
63 episodes