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Love Hard and Set Boundaries with Dr. Pooja Lakshmin

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Manage episode 382465290 series 2445337
Content provided by The Mash-Up Americans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mash-Up Americans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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118 episodes

Artwork
iconShare
 
Manage episode 382465290 series 2445337
Content provided by The Mash-Up Americans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mash-Up Americans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

118 episodes

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