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#196 - Being Fit Is More Than Just Fat Loss

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Manage episode 432018357 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you thought about what opportunities being fit can bring you other than just fat loss?

On today's episode of THE MEG METHOD Podcast, Host and Fitness Coach Meg Walker shares with you 5 positive opportunities she experienced this week from being fit.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Book in your free value coaching call via www.themegmethod.com and discuss with Meg what fitness opportunities she could help welcome into your life.

Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: meg@themegmethod.com

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 432018357 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you thought about what opportunities being fit can bring you other than just fat loss?

On today's episode of THE MEG METHOD Podcast, Host and Fitness Coach Meg Walker shares with you 5 positive opportunities she experienced this week from being fit.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Book in your free value coaching call via www.themegmethod.com and discuss with Meg what fitness opportunities she could help welcome into your life.

Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: meg@themegmethod.com

  continue reading

204 episodes

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