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#198 - Transform Your Breath With This Tool

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Manage episode 433245234 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find yourself out of breath? Do you want to improve your fitness even further?

Listen to this episode of THE MEG METHOD Podcast as the Host and Fitness Coach Meg Walker shares with you an incredible tool to help measure your breath.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Book in your free value coaching call via www.themegmethod.com and access free resources that will help you move, think and feel better long term!

Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: meg@themegmethod.com

Sound Engineer: ⁠Alicia Navarro⁠

Sound Editing: ⁠Alicia Navarro⁠

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 433245234 series 3383497
Content provided by Meg Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find yourself out of breath? Do you want to improve your fitness even further?

Listen to this episode of THE MEG METHOD Podcast as the Host and Fitness Coach Meg Walker shares with you an incredible tool to help measure your breath.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Book in your free value coaching call via www.themegmethod.com and access free resources that will help you move, think and feel better long term!

Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

Email: meg@themegmethod.com

Sound Engineer: ⁠Alicia Navarro⁠

Sound Editing: ⁠Alicia Navarro⁠

  continue reading

204 episodes

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