Episode 10: "Show Up" with Adrienne E. Bell

The Melanated, Mindful and Monetized Podcast

Adrienne E. Bell is a 23x Amazon Bestselling publisher, movie director-producer, and brand management expert. Her superpower is to energize, empower, and encourage authors, coaches, speakers, and thought leaders to be remarkable, outstanding, and legendary in business, love, and friendships!
Affectionately known as AB by her clients and supporters, she has served an audience of 10,000+ through her supremely produced tours, product launches, marketing events, summits, conferences, movie premieres, awards shows, international voyages, speaking engagements, relationship seminars, and virtual experiences.

A few notes from the show:

• Connect with a mentor who can share their experiences and lessons learned with you. Take in their wisdom and then take action. It’s so helpful to have someone who understands what you’re going through and can lend some insights to help you manage.
• Adrienne’s 4 tips to managing your responsibilities were pure gold! Here they are:
  • Time management is key! Adrienne uses the Pomodoro method. Limit distractions and give yourself periodic breaks to keep your mind and perspective fresh.
  • Prioritize what’s important.
  • Establish healthy boundaries. Establishing that healthy boundary for yourself is very important. And it’s also important to communicate those boundaries up front, and not after someone has violated it.
  • Set proper expectations (for your clients, your family, your job, yourself)
• Show up! When you give your word, keep it. Period.

If you’d like to connect with Adrienne or have her help you produce your next big thing, then hit her up on her website at www.therealab.com, or www.facebook.com/TheRealAdrienneBell or www.instagram.com/TheRealAdrienneBell

Let me know what you think of today’s episode! Are you going to implement the steps that Adrienne gave us for managing our responsibilities? Or maybe it was another gem that has inspired you to take the next step towards your dream. I would love to hear from you. Hit me up on www.facebook.com/CharaeMeteviaEnterprises or www.instagram.com/CharaeMeteviaEnterprises

If you’re interested in learning about my business coaching or virtual assistant services, you can find more information on my website at www.mbsllcmd.com. You can also join my newsletter or download my free eBook, the $ide Hustle Checklist, if you’re looking for ideas to bring in some extra income in the new year.

Quote of the Week: “Average people have great ideas. Legends have great execution.” – Anonymous

Be blessed Friend.

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