Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
Embracing 40!
Manage episode 408750428 series 3260052
As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this new decade. Together she and Bailey are challenging societal norms surrounding aging, rejecting age-related stigmas by embracing 40, and celebrating milestones.
In today's conversation, we explore Cari's thoughts about turning 40 years old, the biggest lessons she learned in her 30s, her advice for women fearing turning 40, and her practical strategies for feeling good in the years ahead. If you're ready to embrace the journey of aging, come join us!
Resources:
- The Lip Slip Balm by Sara Happ
- Check out Frownies using this link with our code FITMAMA
- Find us over on Instagram @fitmamain30
- One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.
- And if you're just looking for a vitamin that you can feel really good about giving to your kids (and they will actually try), then give Hiya a try. You can get 50% off and free shipping when you use this link.
73 episodes
Manage episode 408750428 series 3260052
As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this new decade. Together she and Bailey are challenging societal norms surrounding aging, rejecting age-related stigmas by embracing 40, and celebrating milestones.
In today's conversation, we explore Cari's thoughts about turning 40 years old, the biggest lessons she learned in her 30s, her advice for women fearing turning 40, and her practical strategies for feeling good in the years ahead. If you're ready to embrace the journey of aging, come join us!
Resources:
- The Lip Slip Balm by Sara Happ
- Check out Frownies using this link with our code FITMAMA
- Find us over on Instagram @fitmamain30
- One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.
- And if you're just looking for a vitamin that you can feel really good about giving to your kids (and they will actually try), then give Hiya a try. You can get 50% off and free shipping when you use this link.
73 episodes
All episodes
×1 Ways to Save Your Core During Pregnancy and Postpartum (REPLAY) 34:05
1 Overcoming Hyperemesis with Rebekah Matznick 48:35
1 Life Postpartum: Once Postpartum, Always Postpartum 46:20
1 3 births, 3 different experiences with Rachel Klein 1:11:49
1 All About Pediatric Concierge Medicine with Elizabeth Bowen, MSN, APRN, CPNP-PC 41:56
1 Why I moved to Florida and decided to homeschool my kids 51:06
1 Coffee Chat with Cari & Bailey: What's in and out for 2024 46:15
1 Preparing for the Delivery Room with Dr. Nicole Calloway Rankins 37:22
1 Answering Your Top Questions on Prenatal Exercise (REPLAY) 16:33
1 Optimizing Your Fertility with Brookes Vaughan 47:06
1 How Minimalism Can Decrease Stress in Motherhood 44:48
1 Teaching Kids How to Speak Up for Themselves with Brooke Romney 37:46
1 How to Stay on Track With Fitness Goals During Back-to-School Time 20:35
1 It's Not About the Wine with Celeste Yvonne 47:36
1 4 Types of Strength Training You Must Include in Your Workout Routine 42:33
1 Up Close and Personal with Your Period with Brookes Vaughan, WHNP 48:17
1 Postpartum Body Image: How to Regain Your Confidence 41:31
1 Changing the Narrative When It Comes to Pregnancy with Marnie Madras, Founder of Rumbly 43:18
1 How Stress and “Overdoing It” Can Impact Your Fertility 33:44
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.