Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S1 EP9: Living a Life Full of Joy
Manage episode 248040182 series 2334891
Content provided by The Metanoia Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Metanoia Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life seems complicated these days. We’re all busy, yet how do we achieve living a life full of joy.
Success, money, and business are top of our priority list, yet deep in our hearts we need to cultivate a life filled with joy.
We need to allow ourselves to lean into joy and give into those moments, we will build resilience and cultivate joy.
9 episodes
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Manage episode 248040182 series 2334891
Content provided by The Metanoia Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Metanoia Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life seems complicated these days. We’re all busy, yet how do we achieve living a life full of joy.
Success, money, and business are top of our priority list, yet deep in our hearts we need to cultivate a life filled with joy.
We need to allow ourselves to lean into joy and give into those moments, we will build resilience and cultivate joy.
9 episodes
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Similar to The Metanoia Project
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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Go offline with the Player FM app!
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