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Reclaiming Pleasure as a Mother with Ziva Meditation Founder, Emily Stella Fletcher

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Manage episode 415456340 series 2365102
Content provided by Cait Scudder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Scudder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if you could handle parenting stress with a simple daily practice?

I’m sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We’re deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace.

Tune in to hear:

  • How Ziva Meditation transformed Emily's life as a mom and CEO.

  • Using sexual energy as a powerful manifesting tool.

  • How meditation can actually rejuvenate your life and relationships.

  • Ways you can use meditation to help your children manage their emotions

  • Practical tips for integrating meditation into daily life as a parent.

Connect with Emily:

  continue reading

241 episodes

Artwork
iconShare
 
Manage episode 415456340 series 2365102
Content provided by Cait Scudder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Scudder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if you could handle parenting stress with a simple daily practice?

I’m sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We’re deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace.

Tune in to hear:

  • How Ziva Meditation transformed Emily's life as a mom and CEO.

  • Using sexual energy as a powerful manifesting tool.

  • How meditation can actually rejuvenate your life and relationships.

  • Ways you can use meditation to help your children manage their emotions

  • Practical tips for integrating meditation into daily life as a parent.

Connect with Emily:

  continue reading

241 episodes

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