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#3 Seventeen stone to six-pack - How ex-JP Morgan VP Ronnie Rich transformed his health
Manage episode 311188145 series 3087700
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Ronnie describes how high pressure, long hours, and a diet based on convenience led to him being overweight and in seriously poor health. We cover: - Why he felt trapped by his money and success. - How he won a weight loss competition with a £25/month gym membership, beating millionaires with £1,000/month personal trainers. - Why doctors now ask him for advice on for their own weight problems. - How you can lose weight by sleeping. - How he found purpose and meaning in life. The dramatic before and after photos of his body shape inspired 100s of people to follow his approach, many of whom had been trying to lose weight unsuccessfully for years. As well as rapidly losing weight, he’s helped people cure their diabetes, get pregnant after years of trying, find happier relationships and massively increase their confidence. He has now created a 90 day programme and a company called FITBANKER (http://fitbanker.com) that runs health transformation programmes, leadership summits and outdoor treks. The company is on a mission to transform a billion lives through education.
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