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42: The Secret to Having an Orgasmic Birth- with Debra Pascali-Bonaro
Manage episode 421933454 series 3502557
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On this episode of the Mindful Womb Podcast, we are joined by Debra Pascali-Bonaro, a world-renowned inspirational speaker, host of the Orgasmic Birth podcast, filmmaker, doula trainer, childbirth educator, and author. Debra shares the secrets to experiencing more love and intimacy in birth and parenting.
In this episode, we dive into the following:
- What is orgasmic birth?
- How to prepare for an orgasmic birth
- How to reduce pain in labor and experience more pleasure
- How to promote oxytocin for a more blissful birth experience
- Stepping into your power in birth and postpartum
- How partners can help contribute to supporting an orgasmic birth
Don’t forget to check out the blog post
You can find more about Debra’s work at: https://www.orgasmicbirth.com/
And follow her on Instagram at @orgasmicbirth
Resources mentioned:
>> FREE Clear Your Birth Fears Guide
>> FREE WORKSHOP: 3 Essentials for Having an Empowering Birth
>> A Path to A Powerful Birth Class
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Trigger warning: Gendered language
Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
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