[048] The Power of Nature on our Wellbeing with Jen Grange

The Modern LeadHer Way

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In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey. Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particularly for women, and how honouring these rhythms can enhance well-being. Jen also talks about her retreats that help women reconnect with their inner strength through activities like shamanic journeying and fire walking. The episode concludes with Jen sharing where listeners can find her and join her Moon Sisters community.
Visit www.lakelandwellbeing.co.uk and www.jengrange.com

Charting by the moon https://lakelandwellbeing.co.uk/wp-content/uploads/2022/04/Charting-by-the-Moon-3.pdf
Connect on Facebook: https://www.facebook.com/lakelandwellbeing/ or Instagram: https://www.instagram.com/lakelandwellbeing/

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Join the free Moon Sisters Facebook group: https://www.facebook.com/groups/1337664960071658/

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