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Ep 77. Navigating New Mom Grief
Manage episode 428033673 series 3487455
Content provided by Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing:
- The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life.
- My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance.
- The strategies I used to get to the acceptance phase of grief
If you are experiencing this, my hope is that through this episode, you know that you aren't alone and things can get better.
LINKS & MENTIONS
RESOURCES
- The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass
- CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
- Livestreaming: Streamyard - Get a $10 credit
- Website Hosting: Showit - Get 1 month free
Connect with Phylicia
FB: Phylicia Pough
IG: @phyliciapough
Connect with The Mom CEO Suite
Website: themomceosuite.com
Instagram: @themomceosuite
Join The Mom CEO Suite Email Community
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