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EP133. Let's Talk About Sleep

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Manage episode 304572281 series 2776778
Content provided by Renee Reina & Podcast Nation, Renee Reina, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reina & Podcast Nation, Renee Reina, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

www.themomroompodcast.com

TikTok: @reneereina_

Facebook Community

SPONSORS

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

451 episodes

Artwork

EP133. Let's Talk About Sleep

The Mom Room

32 subscribers

published

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Manage episode 304572281 series 2776778
Content provided by Renee Reina & Podcast Nation, Renee Reina, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reina & Podcast Nation, Renee Reina, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

The Mom Room Shop

www.themomroompodcast.com

TikTok: @reneereina_

Facebook Community

SPONSORS

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

451 episodes

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